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Mind and Body
Honor and empower your inner self by participating in activities that create and maintain balance, focus and a healthy lifestyle.
MIND AND BODY CLASS OPTIONS
- Breathe and Stretch Yoga
- Stretch Out Your Life (Mature Adults)
- Pilates
- Nutrition Therapy
- Healthy Creations Weight Loss Program
- TNT Yoga (Teen and Tween)
- Sport Yoga
- Zen Yoga *NEW*
Contact Fitness Staff for more information and details regarding progams and opportunities.
Phone: 746-2790 | Email: clangei@centercourtfitnessclub.com
