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Senior Programs
Center Court Fitness Club has a variety of programs for the mature adult. Group classes, individual and social activities encourage a well-rounded, exciting and refreshing experience for participants.
PROGAMS AND ACTIVITIES
- SilverSneakers Cardio Circuit (MSROM)
- Fun and Fitness (Step Class)
- Stretch Out Your Life (Senior Yoga)
- Senior Weight Training
- Coffee Club
- Socials
- Educational Opportunities
- Water Walking (Seasonal)
- Lap Swim (Seasonal)
For additional information and schedules please contact:
Brenda Gjelsness, Senior Advisor
Center Court Fitness Club / SilverSneakers
Phone: 701-746-2790
Email: bgjelsness@centercourtfitnessclub.com
or
Chris Langei, Fitness Manager
Email: clangei@centercourtfitnessclub.com
